Yoga Classes at Ocean Surf with Jean|
August 8th, 2012
Yoga classes at Ocean Surf with Jean
Yoga for Everyone at Ocean Surf.
Learn to breathe, quiet your mind, relieve stress, become flexible, and have fun in Yoga classes at Ocean Surf. Even though they are gentle, beginner level classes, the advanced student can also benefit. Everyone in the park can do this class as Jean adapts the postures for people who can not get down on the floor. Jean received her Yoga Instructor certification 9 years ago, attends workshops yearly, does her own daily practice, and will have completed an advanced yoga teacher certification at the end of August. More about Jean can be found on her website at www.gentlepathyoga.ca She looks forward to seeing you at the Surf Hut!! Please bring a yoga mat, a blanket and a towel.